20.7.09

If u concern what has been causing my latest behavior, u ll read it.

I din realize it coming..
till wei fang told me about the symptoms.

I always flip around and around to try to get into sleep.
Flipping 10RoundPerMin.

I always feel like something's pushing my chest.
and it cause me really bad mood.

I always feel fatigue.
eventhough i had gud 8 hours sleep.
cuz most of the hours i'd spend dreaming .

Fang fang told me it's heaty.


I Google it.

"Nightmares every night"

And come to a term called

Rapid Eye Movement Sleep (REM)
there are a few theories about the functions of REM
  1. Memory Related Theories
    According to one theory, certain memories are consolidated during REM sleep.
    can i erase those memories?

  2. Brain Development
    so my brain wasnt developed earlier?


    There are also some other theories from friends.
  1. It's what inside our subconscious mind blurted out in nightmare forms
    so i was afraid of getting pregnant? hmm. i think m afraid to get pregnant at this age. Not that i wil be the same when i m married That explained my behavior in a relationship! :D


  2. Stress
    Actually, I do have lots to stress about.

  3. Heaty
    Pms.

  4. Too much Caffeine
    ...i don really drink coffee? any other things contain caffeine?


Another reason might be...


Luckily none of u hav been sleeping with me, besides renna.
she experienced a lil of my sleep talking. ;D
Shoot! i wonder if i will blurt out the secret when i was asleep
cant sleep with my parents d -.-

Banting

Farewell